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Diary for runs and races

<<		November 2019			>>
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1	2	3
4	5	6	7	8	9	10
11	12 Headtorch Run - Bennachie Rally Route	13	14 Corsmanhill - Pyramid Hill Reps	15	16	17 Fraserburgh Half Marathon
18	19 3k Timed Session	20	21 Kellands Park – 4 x 800mtr fast + 4 x 400mtr faster	22	23	24
25	26 Fartlek Session	27	28 Kellands School - 8 x 1/2 mile reps on 5 minutes	29	30

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Training sessions (6)

Club Championship Races (1)

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