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Diary for runs and races

<<		October 2019			>>
Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1	2	3	4	5	6
7	8	9	10	11	12	13 Aviemore half marathon
14	15 3k Timed Session	16	17 Burghmuir Circle - 1 1/2s x 8 on 7 minutes	18	19	20
21	22 Fartlek Session	23	24 Old Chapel Road – 400m x 12	25	26	27
28	29 Inverurie Road Run	30	31 Kellands Park - Hansons Pyramid

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Training sessions (6)

Club Championship Races (1)

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