1 Mile reps
- Title:
- 1 Mile reps
- When:
- Thu, 11. July 2019, 18:35 h
- Category:
- Training sessions
Description
1 mile reps from GSC, choice of 5 reps at 9 minute intervals or 4 reps at 11 minutes. Recorded timed session
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1 mile reps from GSC, choice of 5 reps at 9 minute intervals or 4 reps at 11 minutes. Recorded timed session