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400m intervals

Event

Title:
400m intervals
When:
Thu, 21. February 2019, 18:35 h
Where:
Garioch Sports Centre - Inverurie, Aberdeenshire
Category:
Training sessions
Created by:
Kevin Stephen

Description

4 x 800 fast + 4 x 400 faster (2 min rest on 800's, 400 jog rec. on 400's). GSC for Kellands Park.


Venue

Location:
Garioch Sports Centre - Website
Street:
Burghmuir Drive
ZIP:
AB51 4GY
City:
Inverurie
State:
Aberdeenshire
Country:
United Kingdom