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Interval training - 400m reps

Event

Title:
Interval training - 400m reps
When:
Thu, 24. January 2019, 18:35 h
Where:
Garioch Sports Centre - Inverurie, Aberdeenshire
Category:
Training sessions
Created by:
Tamsin Morris

Description

400 x 12 ( 6 on 4 min, 6 on 3 1/2 min or 6 on 3 1/2 and 6 on 3). GSC for Old Chapel Road.


Venue

Location:
Garioch Sports Centre - Website
Street:
Burghmuir Drive
ZIP:
AB51 4GY
City:
Inverurie
State:
Aberdeenshire
Country:
United Kingdom